My Weight Loss Journey

Setting Tunnel Vision Fitness Goals Is Key to a Successful Fitness Journey

Setting Tunnel Vision Fitness Goals Is Key to a Successful Fitness Journey

Anyone can decide to embark on a fitness journey; it takes more than just a decision to make it happen. It all begins with setting mindset goals. You might be...
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Social Media - Getting the Perfect Angle

Social Media - Getting the Perfect Angle

    Social media is the new cool and the future of influence. How you present yourself matters, and most importantly, the angles you show are how people perceive you...
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Tunnel Vision Mindset – Staying in Line With Your Thoughts

Tunnel Vision Mindset – Staying in Line With Your Thoughts

Thinking is an inevitable mental process, and your mind is responsible for it. You can build or spoil your world with your most powerful tool – the mind. If you...
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Tunnel Vision's Grill Cheese Extravaganza

Tunnel Vision's Grill Cheese Extravaganza

Have you been dieting these past couple of weeks and missing some cheese in your life? Look no further! I have the perfect grill cheese recipes for all under 200...
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Tunnel Vision Mindset – Staying in Line With Your Thoughts

Tunnel Vision Mindset – Staying in Line With Your Thoughts

Thinking is an inevitable mental process, and your mind is responsible for it. You can build or spoil your world with your most powerful tool – the mind. If you...
Read more
What You Might Not Know About Protein and Strength Training

What You Might Not Know About Protein and Strength Training

“If you must engage in exercises, do well to eat balanced meals” – this might sound familiar to you if you often hit the gym or engage in some exercises....
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The Top Two Salad Dressings That I love to Enjoy

The Top Two Salad Dressings That I love to Enjoy

We sometimes associate healthier eating habits with plainer food, feeling a little restricted, or having to compromise on flavor. This can make the process of implementing changes to our diet...
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10 Essentials for Meal Prepping Success

10 Essentials for Meal Prepping Success

You simply can’t do this unless you make healthy eating a priority! That said, I know we all have busy lives, and sometimes, pulling through the drive-thru is a lot easier than putting together a massive dinner production—especially when you spent your day at work, running the kids around, and squeezing in an hour for exercise.
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